REST • RECONNECT • REMEMBER

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Yoga Nidra Seven Days of Deep Rest retreat graphic featuring a sunrise over a mountain lake, wildflowers, and a forest trail.

Seven Days of Deep Rest

A Journey Back to You

Seven days. Seven journeys. One gentle return to yourself.

Experience seven guided Yoga Nidra practices designed to help you slow down, release what you're carrying, reconnect with yourself, and rediscover a deeper sense of rest.

Each recording offers a unique journey, allowing you to experience the practices at your own pace.

$175 — One-Time Purchase

Pricing for recorded offerings is for individual, personal use. If you would like to share a practice as part of a retreat, workshop, class, or other group experience, please contact Rebekah regarding a Group Use License.