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Image 1 of 1
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A guided journey back to yourself.
The Remembering is a 90-minute guided Yoga Nidra experience designed to help you step away from the noise of everyday life and reconnect with the person beneath the roles, responsibilities, and constant doing.
Through a gentle journey across the seven primary chakras, you'll be invited to slow down, settle into deep rest, release accumulated tension, and rediscover the stillness within.
This is more than simply taking a break. It's an opportunity to create space for yourself, soften the demands of daily life, and reconnect with what truly matters.
You don't need any previous experience with Yoga Nidra. Simply find somewhere comfortable, settle in, and allow yourself to be guided.
What's Included
One 90-minute guided Yoga Nidra experience
A journey through the seven primary chakras
Gentle guidance to encourage deep relaxation and reconnection
A recording you can return to whenever you need a moment of rest
The freedom to experience the practice at your own pace
An invitation to pause, rest deeply, and remember who you are beneath everything you do.
A guided journey back to yourself.
The Remembering is a 90-minute guided Yoga Nidra experience designed to help you step away from the noise of everyday life and reconnect with the person beneath the roles, responsibilities, and constant doing.
Through a gentle journey across the seven primary chakras, you'll be invited to slow down, settle into deep rest, release accumulated tension, and rediscover the stillness within.
This is more than simply taking a break. It's an opportunity to create space for yourself, soften the demands of daily life, and reconnect with what truly matters.
You don't need any previous experience with Yoga Nidra. Simply find somewhere comfortable, settle in, and allow yourself to be guided.
What's Included
One 90-minute guided Yoga Nidra experience
A journey through the seven primary chakras
Gentle guidance to encourage deep relaxation and reconnection
A recording you can return to whenever you need a moment of rest
The freedom to experience the practice at your own pace
An invitation to pause, rest deeply, and remember who you are beneath everything you do.